Prioritise Your Fat Loss Goals

Prioritise Your Fat Loss Goals

Lifestyle Article Category 3 Prioritise Your Fat Loss Goals This year, I haven’t been as productive on email as I would have liked to be. As somebody who loves attention to detail, and (typically) emails 2 days per week, this is highly unusual. (Even when...
7 out of 10 is my new normal

7 out of 10 is my new normal

Mindset Article Category 3 7 out of 10 is my new normal Here’s a dose of motivation for the week. Happy Mon-Tuesday! Heard this from Jay Shetty podcast… “I’m not what I think I am. I’m not what you think I am. I am, what I think, you think I am” How...
Doing my bit for the environment

Doing my bit for the environment

Mindset Article Category 3 Doing my bit for the environment Isn’t it great that you can start a fantastic week off knowing that you have so much to offer and that you really possess the ability to change peoples lives… I spent the weekend with some...
LCA > LHR

LCA > LHR

Mindset Article Category 3 LCA > LHR Happy new week. We just arrived back to a “soggy” London, as the captain called it. For one thing I am truly grateful that we at least can take that plane and jet set around the world. A luxury many don’t...
Fail forward, fail fast and be persistent

Fail forward, fail fast and be persistent

Mindset Article Category 3 Fail forward, fail fast and be persistent Have you heard of Thomas Edison? Yep, the guy who invented the light bulb. Not many people know about his story. Long story short, he tried 6,000 different filaments to try to get the lightbulb...