Nutrition
Article CategoryThe Real Reasons Why You Aren’t Losing Weight
It’s Not:
- You have a slow metabolism.
- You aren’t eating enough.
- Gut health.
- Your genetics.
It Is:
You aren’t in a deficit.
Its very simple when it comes to weight loss. Too many fitness professionals complicate things.
Don’t let them.
People are complicated but weight loss isn’t.
Speak soon,
Vincent De Lima
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By Vincent De Lima
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