Nutrition

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The Real Reasons Why You Aren’t Losing Weight

by | Feb 9, 2019 | Nutrition

It’s Not:

  • You have a slow metabolism.
  • You aren’t eating enough.
  • Gut health.
  • Your genetics.

It Is:

You aren’t in a deficit.

Its very simple when it comes to weight loss. Too many fitness professionals complicate things.

Don’t let them.

People are complicated but weight loss isn’t.

Speak soon,

Vincent De Lima

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