Training

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Try Something New

by | Jan 28, 2019 | Training

It’s a great time to start something new, challenge yourself and keep growing. And that leads me to todays motivation…

As well as helping people to move, look and feel better, I also do some small business coaching to other health and fitness professionals. So many people I speak to when I coach them just idly potter by expecting things to change. But change doesn’t just happen unless you make a change!

If you’re doing something that isn’t getting you the results you want, then it needs to change.

So this week make a promise to yourself. Whatever needs to change, change it.

Make a decision and move yourself in the right direction.

Speak soon,

Vincent De Lima

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