Welcome To De Lima Coaching
Excited To Learn Even More?
Subscribe now and join over 1000 people that receive our weekly newsletters on fitness, fat loss, nutrition, training, mindset and more!
Health
See All Articles
Lifestyle
See All Articles
Mindset
See All Articles
Nutrition
See All Articles
Training
See All Articles
By Vincent De Lima
Get our best tips, tricks, hacks & motivational articles here on our fitness blog!
Prioritise Your Fat Loss Goals
This year, I haven't been as productive on email as I would have liked to be. As somebody who loves attention to detail, and (typically) emails 2 days per week, this is highly unusual. (Even when some of the emails I have sent have been riddled with grammatical...
7 out of 10 is my new normal
Here's a dose of motivation for the week. Happy Mon-Tuesday! Heard this from Jay Shetty podcast... “I’m not what I think I am. I’m not what you think I am. I am, what I think, you think I am” How true is this? We live in a world of perception of a perception. It might...
Looking for something specific?
MAKE 2019 THE YEAR TO MAKE A CHANGE!
TRANSFORM YOUR BODY &MINDBook a complimentary class with us.